Sweet Potato Brownies

 

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Well, it looks like I’ll be able to wean myself off the jar of chocolate sauce in the fridge after all.

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Because these Sweet Potato Brownies are amazing. Just life changing, really.

Every single bit is like eating fruits and veggies and I want to go for a run after I eat them, they make you feel so so good and yet are so satisfying for a sweet tooth. Basically, it is a yummy dessert anytime you want with no guilt. What is not life changing about that?

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I found these from a new English raw/gluten free/whole foods chef that I follow on Instagram, and her site Deliciously Ella will make you feel really good about yourself because she is model gorgeous, sweet as pie, and just graduated from St. Andrews with an Art Degree. For sure the Kitchen Network will come calling, that is if she doesn’t just start her own cable channel because she seems like she could. And really, we all know how to make smoothies and porridge but she has a way of showing you on her videos that makes you so inspired to eat healthy.

Anyway, back to her amazing gluten/vegan/good for you brownies. You do need to break out the big guns in the kitchen, i.e. your food processor. And I can’t praise my rice maker enough for steaming the sweet potatoes. It is in the running for my favorite kitchen gadget.

Processed with VSCOcam with m5 presetYou puree soft sweet potatoes with dates, then add a few more ingredients, bake at 350 for 30 minutes, et voila:

Processed with VSCOcam with m5 presetMy husband has such a sweet tooth, and he is so excited that I found these. And I can probably finally maybe make it all 30 days of a whole foods cleanse and not be like…so, no sugar?  Really, I think I might prefer these over real brownies they are that good. My kids semi-liked them. Andrew loved them and my chocoholic daughter Sophie did too, but they were meh for the others. All I know is, I felt a deep sense of gratitude that there were still a few more left this morning. You will thank me when you make these! Or I guess technically you will thank Ella.

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Sweet Potato Brownies (i.e. Heaven in a Bar)

Makes 10 brownies

– 2 medium to large sweet potatoes

– 2/3 of a cup of ground almonds

– 1/2 a cup of buckwheat or brown rice flour

– 14 medjool dates

– 4 tablespoons of raw cacao (I used a good quality cocoa as that was all I had)

– 3 tablespoons of pure maple syrup

– a pinch of salt

Start by pre-heating the oven to 350 degrees, then peel the sweet potatoes. Cut them into chunks and place into a steamer for about  twenty minutes, until they become really soft.

Once they are perfectly soft and beginning to fall apart remove them and add them to a food processor with the pitted dates – this will form one of the sweetest, creamiest, most delicious mixes ever!

Put the remaining ingredients into a bowl, before mixing in the sweet potato date combination. Stir well.

Place into a lined baking dish and cook for about twenty minutes, until you can pierce the brownie cake with a fork bringing it out dry. Remove the tray and allow it to cool for about ten minutes – this is really important as it needs this time to stick together! Remove the brownies from the tray, leaving it another few minutes before cutting them into squares – then dig in and enjoy!


-From deliciouslyella.com

 

 

 

 

 

Warm Kale Salad with Roasted Butternut Squash, Cauliflower and Chick Peas

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Cold, are you?

Arctic chill here in New Hampshire. We all have chapped lips, hands, and are eating too many left over cookies and candy because our bodies are telling us to carb load.

But after I started to crave feeling like I did during the cleanse, I decided to switch gears. Only a cold salad was the last thing I wanted. So I whipped this Warm Kale Salad with Roasted Butternut Squash, Cauliflower and Chick Peas. I crumbled goat cheese on top, though for my second serving (ha!) I tried feta and that was so good too. You can’t go wrong either way. A sprinkle with lemon and a drizzle of olive oil make this amazing.

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My husband and I ate at a local restaurant, The Joinery, this fall, and one of the salads we had there was the inspiration behind this. It had a bed of a spicy sauce, made from Harissa, and the warm kale was topped with chick peas. I was craving all kinds of roasted veggies though, and the additions are amazing. The red pepper flakes and the garlic give it a kick, and there is a surprising amount of flavor from the nuttiness of the cauliflower, the garlic, and the lemon.

You can roast the veggies ahead of time and warm up the kale right before serving (which is what I did today). The heat from the kale will warm them up.

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Happy eating/staying warm/eating.

xoxo Katie

Warm Kale Salad with Roasted Butternut Squash, Cauliflower and Chickpeas (printer version here):

Olive oil

1 head of cauliflower, cut into florets

1 butternut squash, cubed

1 onion, diced large

1 can of chickpeas

1 head of kale, cut into large strips

1 teaspoon garlic salt

1 large or 2 small cloves of garlic

½ teaspoon red pepper flakes

 

Directions:

 

Set oven to 400 degrees. Spread onions and butternut squash on one pan, cauliflower and chick peas on another. Sprinkle with salt, pepper and about 1-2 tablespoons of olive oil, adding garlic salt to the chick peas and cauliflower. Roast for 20 minutes, flipping over half way. Roast onions and squash for 10 more minutes, then remove. Take out cauliflower and chick peas in 5 more minutes or until golden brown.

In the meantime, or right before serving, heat 1 tablespoon olive oil in a pan on medium high heat. Add garlic, stiring for one minute before adding kale. Season with salt and pepper and red pepper flakes. Cook for 5-7 minutes or until kale starts to brown.

Put kale on a plate, top with roasted veggies and goat cheese. Sprinkle with lemon and olive oil, if desired.

 

Healthy Links & Holiday Recap

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<a href=”http://www.bloglovin.com/blog/13480011/?claim=mfpeugxqnfu”>Follow my blog with Bloglovin</a>

Hi foodie friends! If you follow me on Instagram or Facebook you know that I just launched my writing website at katiecurtis.net. Janine Isabelle did a great job designing both sites. It feels really fun to share essays and notes on writing, but I missed hanging out in foodie land too, so I love having a space for both things on the web this year. (The two sites have links at the top connecting them so you can go back and forth). I looked at the way I love to use blogs for inspiration both in the kitchen and to grow in learning, to become a better mom, writer, friend. I hope to give content on both sites that inspire your hearts and your stomaches.

So before I unpack from a week of skiing, allow me to procrastinate on all that laundry by finding yummy, healthy recipes.  I still need yumminess in my life even if the holidays are over.

Here are a few lighter recipes I found on the web that I can’t wait to try:

Chicken and Barley Stew with Dill and Lemon.

Balsamic Chicken and Vegetables.

Barley Vegetable Soup.

This Healthy Shepard’s Pie.

Vegetable Gumbo.

Greek Lemon Chicken Soup.

Potato Corn Chowder.// Using milk instead of cream. This is my husband’s favorite.

This Leek and Potato Soup.//Using milk instead of cream.

Green Lentil Curry. Yum.

All these Food & Wine Quinoa recipes.

And since we left to go skiing right after Christmas, here is a little look back on our Christmas season. Faneuil Hall Christmas lights got us in the Christmas spirit, Challah Egg Nog French Toast was amazing, Mac & Cheese bar on Christmas Eve was too (lobster and bacon stirred into Smoky Mac & Cheese. Both are definitely new traditions since I can’t wait to have them again), skiing and games up north, and lots and lots of cookies. There was sickness and exhaustion, too, but great memories were made.

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Here is to many delicious days to come. Happy Happy New Year!

Mini Christmas Frittatas

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I don’t know about you, but the kitchen is the last place I want to be on Christmas morning. That’s why I love these mini fritattas – they take less then 15 minutes to whip together, and 10 minutes to bake. Plus, for some reason my kids all loved these, which is more then I can say for egg casserole or quiche – both of which I happen to love and are great holiday make ahead ideas but the kids don’t love them.

I think ham, egg and cheese might just be my favorite combo on the planet (asides from fried pickles dipped in ranch).  Western omlettes make me swoon. And so do these. The salty bite of parm with the smokiness of the ham are just a match made in heaven. Plus these are relatively healthy for you – you know, to balance out the egg nog spiked with bourbon. Or if you are doing Whole Foods during Christmas (in which case, you may not want to hear about how I am making these with Egg Nog Challah French Toast).

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And don’t even get me started on a chance to use red and green for Christmas morning.

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Sauteeing the onions and peppers first just lends a sweet, buttery note to the whole little bite. They’re so cute. And you can make the batter the night before and just pour them in if you want to make it ahead.

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We may be totally behind on our gift wrapping and cookie making, but Christmas brunch is covered. Hope you are having a very merry festive week little elves! xo Katie

 

Ham, Cheese and Red Pepper Fritattas (printer version here)

Ingredients

Nonstick vegetable oil cooking spray

8 large eggs

1/2 cup whole milk

1/2 teaspoon freshly ground black pepper

1/4 teaspoon salt

4 ounces thinly sliced ham, chopped

1 small onion, chopped (about ½ cup)

1 small red pepper, chopped (about ½ cup)

1/3 cup freshly grated Parmesan

2 tablespoons chopped fresh Italian parsley leaves

 

Directions

Preheat the oven to 375 degrees F.

Spray 2 mini muffin tins (each with 24 cups) with nonstick spray.

Heat a pan on medium heat with 1 tablespoon butter, then add the onions. Cook for 5 minutes, until soft. Add the red peppers, cooking for 5 minutes until soft.

Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, onion and pepper mixture and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes.

Give Away Winner & Best App Ever: Cheese Puffs

And the winner of the Ina Garten Make It Ahead Cookbook is………..Processed with VSCOcam with m5 preset

Abbey DeRocker!! Congratulations, lady!!  (I put all the names in there and he picked one FYI).

And I am busy making lots of things for the holidays, but I just wanted to repost the most amazing holiday appetizer EVER. cheesepuffs

Cheese Puffs.

I wrote about it last Thanksgiving and it is a very bad photo but we are cooking up a new batch for Christmas Eve and I can’t wait. So I am going to go make like an Elf and send out some Christmas cards.

xoxo Katie

A Gift for You & Gifts for The Kitchen

Pssst…If you want to skip reading and just go to a giveaway, scroll to the bottom!

I am almost done Christmas Shopping, thanks to Amazon Prime. (My Christmas cards are another story, however. Super behind on those.) I told my husband he could just wrap up a few of these presents I picked out and put them under the tree because I love all of these so much. Or in the case of # 6 & #7, I just couldn’t wait and am enjoying these while I wrap presents! Besides, he got me a hammock a few years ago, and really you just can’t top that as a gift so I figure he already peaked at gift giving.

I don’t love kitchen clutter so when I pick out something for cooking, it has to be something I really think I will use to account for it’s kitchen real estate. I am guessing most people feel the same way. But there is something to be said for a new device or cookbook really lighting the flame of inspiration so here are some items that meet these demands.

1. Cast Iron Skillet:

castironskilletYour food lover may already have one, but if they don’t this is really the most versatile kitchen tool, and it is really inexpensive. I love to give them to young people who are setting up their first apartment. Lately I’ve been roasting my chicken in them too, yum. And I have seen cast iron griddles at TJ Maxx & Marshalls that are great for pancakes and paninis too.

2. Zucchini Spiral:

Zucchini Spirilizer

The Huffington Post recently wrote an article about how this slicer will change your life. I am not sure about that claim, but I have one sitting in a box that I can’t wait to use, and frankly, for it is worth a try. And I learned from trying to eat whole foods that you really don’t miss pasta if your sauce is sitting on a bed of veggies.

3) Monogram Mugs:

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I just love the simple yet personalized feel of these mugs, and while I haven’t bought one for myself, I can tell I would reach for it every morning. If you are related to me/married to me and you are reading this, HINT HINT. And if your loved one likes coffee, you can also make their day with one of these:

4) Espresso Percolator:

espresso

I don’t make Espresso enough to justify an expensive machine, but this percolator sits in a cabinet and my espresso beans sit in my freezer for when I am in the mood.  A lot of recipes call for espresso, and a lot of people are posting how-to recipes for expensive coffee shop drinks that start with espresso, so it has some versatility. Plus it is only , a great price point for a gift, but it is actually pretty heavy so it feels expensive.

5) KitchenAid Stand Mixer Pasta Maker Attachment:

pastamakerThis is probably what I am the most excited for, and it is my ‘big’ gift this year.  I have been wanting to make my own pasta ever since I reviewed the book ‘Extra Virgin’ for Coastal Home magazine for the current issue. But don’t worry if you can’t afford this one. The authors of the cook book said their ‘Nonna’ used to roll out her pasta dough with a wooden rolling pin and cut it by hand, so that works too. And I would definitely recommend their cookbook! I love their show on the Cooking Channel and the cookbook was just as sweet and inspiring.

6)  J Crew Factory Shearling Slippers:

pjslippers

Cooks tend to stand around in the kitchen quite a bit, so treat the one who cooks for you! I bought these on a whim before Thanksgiving and I have just started wearing them non-stop. There is no way the Uggs version could be cozier, because these feel like silk cotton balls on your feet. Spoiler Alert: I may have gotten them for all the girls in my family. When something is this good you have to share.

7) JCrew Factory Pajama Bottoms:

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As a polka-dot addict, I had to have these. And I have lived in them ever since even though I was trying realllly hard to wait until Christmas eve. I am the worst.

8) Garlic & Lemon Press:

pressforgarlic

pressforlemon

If you have never cooked with a garlic press, you won’t believe how easy it is to get, say, 12 cloves of garlic into tomato sauce in seconds and only have a tiny tool to clean up. My family always had one growing up, so it makes me think about cooking in the kitchen with them. The lemon press is equally as good at saving time and clean up. I have tried a lot of ways to squeeze lemons and this one is tops.

9) Monogramed Cutting Board:

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Rob got this as a gift a few years ago and we love it! It is huge, which helps to lug in vast amounts of grilled food, and the carvings around the edge really hold in all the juices when you slice meat. It also looks great as a cheese board, too. A great gift.

10) Mario Batali & Ina Garten’s New Cookbooks:

batali

inamakeaheadThere is something about the way that these two produce a cookbook…wait I know what it is, I want to make everything in them. I actually poured over all the cookbooks at Barnes & Noble the other day, and I am really selective about cookbooks, because they are expensive and require storage. But every page jumped out at me as something I would love to try to make!

And since it is the season for sharing, and because I am so thankful to you for reading this blog, I am giving away a copy of one of these cookbooks! These both inspired me SO much, and my goal is to inspire you.  So just leave a comment below and state which one you would like in the comments, and if you have an Instagram account, hit ‘Follow’ on my Instagram button.

I will randomly pick one and contact you to send you a copy!

Happy Merrymaking, Katie

 

 

 

 

 

Bo Ssam

 

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The week before Thanksgiving, my husband’s best friend stayed with us since he was attending a conference at University of New Hampshire around the corner.

Matt and his wife, Heather, are scientists, foodies, parents to two adorable girls, disgustingly disciplined in working out, and the best quality you can ask for in a friend: Giant Hearted. Matt always has food stories that he tells very casually and then you taste what he’s talking about and your mind is blown (like that time he told us how he liked to grill chicken legs that were coated in salt, sugar and Tumeric and when I tasted it, they were so yummy).

This was the case with this Korean dish, Bo Ssam.  He told us about his friends marinating a pork shoulder overnight in sugar and salt, then cooking it for 6 hours low and slow. Then you stack it on lettuce, with chili oil and this scallion-ginger sauce, and if all that wasn’t enough THEN you put a raw oyster on top.  We sat there with Red Hook IPA’s on tap, watching the show Down East Dickering which is the funniest show – it’s like Pawn Stars meets Duck Dynasty, but in Maine –  and as he described this culinary event and the history it has in Korea in a variety of forms. He had me at yummy and easy to make, but then he threw out the raw oyster on top? Super curious.

We have to make that this week, I said.

Ok, said Matt.

So when he texts me how to make it, it is a link to this New York Times article. At this point I will encourage you to click over to this article because it’s amazing.

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I love the first line of the article because it was exactly how I felt making this: “This is a recipe to win the dinner party sweepstakes, and at very low stakes: slow-roasted pork shoulder served with lettuce, rice and a raft of condiments.” How has this not already been made popular? This dish is so amazingly good and simple. Something about the ritual of the whole meal – the marinating, and the slow cooking, and the chopping of endless amounts of ginger – just builds up your anticipation of eating it, and then when you do, it totally delivers. Its simple, but has so many textures and flavors, and so much for your hands to do pulling at the falling apart pork and building your next lettuce wrap, that you just get into this really cozy place where your taste buds are so happy that your mind just gives in and sighs. Sitting around sharing this dish with friends is so much fun. It yields so much pork that it is great for a crowd, and I made pulled pork with our leftovers.

You start by getting a big bowl and mixing a cup of sugar, a cup of kosher salt, and Matt strays from the NY Times recipe and adds 1/2 cup Herbs De Provence and Garlic Powder which I will definitely do next time as well. Then you line a counter with saran wrap, place the pork shoulder on it, and cover it with the salt mixture. Wrap it up and refrigerate 6 hours or overnight.

IMG_9121Then you just pop it in the oven for 6 hours at 300 degrees. At this point you have spent less then 5 minutes on this pork shoulder (also called picnic pork). And you end up with something that looks like this:

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When you do the last brown sugar glaze blast for 10-15 min at 500 degrees, you make the unbelievably flavorful condiments. So guess what happens when you mix garlic chili sauce with sherry vinegar and grape seed oil? Exploding taste buds, that is what. Ditto for mixing 1/2 cup of ginger (!), 2 1/2 cups of scallions (!!) and grape seed oil.

Processed with VSCOcam with m5 presetThe article called for kimchi and a fermented bean paste, both of which I didn’t have and didn’t miss, but if you can find it I am sure your Bo Ssam fireworks will be even sparklier. And if you are lucky enough to be drinking wine in the kitchen with some friends, get them to shuck the raw oysters. (Matt did ours for his first time and they were all perfect. Show off.)

Processed with VSCOcam with m5 presetSo I hope some of you reading this are lucky to have big groups of people for the holidays, and while your busy playing card games and drinking Rum & Cokes, let this slowly cook away in your oven, then gather around a table and have a totally new, totally amazing feast. I know I cannot wait to do it again.

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Momofuku’s Bo Ssam (printer version here. Recipe taken from NY Times article above.)

 

INGREDIENTS

 

PORK BUTT:

  • 1 whole bone-in pork butt or picnic ham (8 to 10 pounds)
  • 1 cup white sugar
  • 1 cup plus 1 tablespoon kosher salt
  • 1/2 cup garlic powder
  • 1/2 cup herbs de provence
  • 7 tablespoons brown sugar

GINGER-SCALLION SAUCE:

  • 2 ½ cups thinly sliced scallions, both green and white parts
  • ½ cup peeled, minced fresh ginger
  • ¼ cup neutral oil (like grapeseed)
  • 1 ½ teaspoons light soy sauce
  • 1 scant teaspoon sherry vinegar
  • ½ teaspoon kosher salt, or to taste

SSAM SAUCE:

  • 2 tablespoons fermented bean-and-chili paste (ssamjang, available in many Asian markets, and online)
  • 1 tablespoon chili paste (kochujang, available in many Asian markets, and online)
  • ½ cup sherry vinegar
  • ½ cup neutral oil (like grapeseed)

ACCOMPANIMENTS:

  • 2 cups plain white rice, cooked
  • 3 heads bibb lettuce, leaves separated, washed and dried
  • 1 dozen or more fresh oysters(optional)
  • Kimchi (available in many Asian markets, and online)

PREPARATION

  1. Place the pork in a large, shallow bowl. Mix the white sugar and 1 cup of the salt together in another bowl, then rub the mixture all over the meat. Cover it with plastic wrap and place in the refrigerator for at least 6 hours, or overnight.
  2. When you’re ready to cook, heat oven to 300. Remove pork from refrigerator and discard any juices. Place the pork in a roasting pan and set in the oven and cook for approximately 6 hours, or until it collapses, yielding easily to the tines of a fork. (After the first hour, baste hourly with pan juices.) At this point, you may remove the meat from the oven and allow it to rest for up to an hour.
  3. Meanwhile, make the ginger-scallion sauce. In a large bowl, combine the scallions with the rest of the ingredients. Mix well and taste, adding salt if needed.
  4. Make the ssam sauce. In a medium bowl, combine the chili pastes with the vinegar and oil, and mix well.
  5. Prepare rice, wash lettuce and, if using, shuck the oysters. Put kimchi and sauces into serving bowls.
  6. When your accompaniments are prepared and you are ready to serve the food, turn oven to 500. In a small bowl, stir together the remaining tablespoon of salt with the brown sugar. Rub this mixture all over the cooked pork. Place in oven for approximately 10 to 15 minutes, or until a dark caramel crust has developed on the meat. Serve hot, with the accompaniments.